We are honoured to be your be your trainer
The Main days in Sudbury are , Tuesdays, Thursday. HP added days Mon, Fri/Sat. Email for GTA and 1on1 schedules
You can do a Drop in cost if space available. Within 24 hours from that drop in. that drop in fee can transfer into the program cost
All programs and 1on1 are 1 hour long unless the trainer communicate otherwise. Sports specific team may go from 60-75 miniutes
Yes we do but keep in mind group training is very beneficial as well
Please see pricing page