KC Gallo

I have been running for over 20 years, but my focus and journey into the running community started after I graduated from Mercyhurst College (Erie, PA) where I played D1 Ice Hockey.

I have spent the last 15 years coaching in different capacities from a Nike Run Club Pacer, Run Club Coach, University Cross Country Coach, as well as Program Manager for various running events.  I have worked with young kids who are starting to show interest in running up to Masters runners attempting to qualify for their first Boston Marathon.

I believe that hard work and consistency - with the right coach and the proper tools will take you from an everyday recreational runner to the top few percent in local, provincial/state, and national running events.

From running local 5ks to qualifying for The Boston Marathon multiple times and continuing to jump at the chance to be a part of extreme running challenges, I have the experience to get

https://worldathletics.org/athletes/canada/kassandra-gallo-14840247

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